Rishikesh: Hub of Yoga
Rishikesh is a city in India’s northern state of uttarakhand, in the Himalayan foothills besides the Ganga River. The river is considered holy, and the city is renewed as a center of studying yoga and meditation. Rishikesh is a holy town with the so many ashrams and it is famous for the yoga worldwide. Rishikesh is now world famous as a yoga capital of the world.
Yoga is derived from the Sanskrit word Yuj, Yoga means union of the individual or soul with the universal sprit. Many people thinks of yoga only as a physical exercise where people twist, turn stretch and breathe in the most complex way. Yoga is not just exercise and asana. It is the emotional integration and spiritual elevation. The physical practice of yoga is that the poses support and sustain you no matter how old is you or young.
As we all know that Rishikesh is famous for yoga courses in all over the world and it is known as yoga capital of the world. Here you can find so many yoga schools in Rishikesh who are provided yoga teacher training courses. But among all of them Hatha yoga school in Rishikesh is one of the most popular yoga school in Rishikesh who offer the certified residential yoga courses like 100 hour, 200 hour, 300 hour, 500 hour yoga ttc in Rishikesh.
200 hour yoga teacher training in Rishikesh at Hatha yoga school in Rishikesh is design to advance your yoga practice with the various yoga techniques. The principal objective of this training program is to provide yoga principles. 200 hour yoga ttc in Rishikesh is to build confidence that helps to you train others. You want to join yoga classes in India then you can find that there are so many yoga schools available in Rishikesh India who provides the good yoga classes. So, it is difficult for everyone to choose the best one among all of them. So, to make your work easy, I would like to suggest you to come in Rishikesh and join the best Hatha yoga school in Rishikesh. The yoga school in Rishikesh is famous for their yoga classes. The location of this center will force you to take training here. The yoga trainers are really awesome and they are highly experience in our yoga styles.
Benefits of 200 hour yoga teacher training in Rishikesh
- Weight reduction
- Increased flexibility
- Improved memory and energy
- Protection from injury
- Mental benefits
- Cardio and circulatory health