500 hour yoga teacher certification- Hatha yoga school Rishikesh, India

If you are truly passionate about yoga and want to make a career in it, going for the 500-hour yoga teacher certification program would be a nice recommendation. Especially, those having a sound fundamental in yoga or who have completed 200 and 300-hour programs, 500-hour would be a nice recommendation to go with.

Why only the top institutions in Rishikesh?

Rishikesh should be the first preference for 500-hour programs. Especially, one should prefer only the top gurukuls for 500-hour yoga teacher training in Rishikesh, if it’s about Hatha yoga. Hatha Yoga is indeed a deeper study of yoga. Not only the postures, here the person has to give proper emphasis on right diet, yoga therapy, yoga cleansing, etc. to be called an expert.

At the same time, the students are taught about right breathing techniques and its proper regulation method for the best result. Here the asanas or the poses are specially scheduled as most of the students require personalized assist on this matter. Not just executing the pose correctly, but the practitioner has to emphasize maintaining the proper sequences as well.

What’s special about Hatha Yoga?

Hatha yoga teacher training in Rishikesh has always been special as here they have always maintained the core Vedic value while teaching. In fact, the concept of Hatha Yoga is purely scientific. Here the emphasis is given on the special aspects like physical siddhis, the studies of which require the highest level of experience from the teacher.

Physical siddhi is all about gaining the crucial powers and the physical advantages, through which one can reduce the ageing effect. At the same time, a greater vision of study is put regarding the spiritual concepts like liberation. All these terms have deep meaning and scientific relevance.

Understanding and studying these require thorough guidance of someone experienced. Well, it’s a fact that the modern-day Hatha Yoga concept is moreover focused around the physical exercises. A renowned center for yoga teacher training in Rishikesh can be useful in this regard as well.

Especially, when it comes to the regulations, like the sequence and timing of inhale-exhale, diet rules, timing, etc., and the reasons behind them can only be understood by someone experienced teacher. At the same time keeping you fit, they also show you the way of attaining the highest level of relaxation in the body and tranquility in mind. You can experience a great boost in endurance, core strength, and immunity.

500-hatha-yoga-school-in-rishik

Requisite standard of Yoga School

Rishikesh has been the capital of yoga teacher training India. However, you can’t just go with any institution here; especially for the challenging studies like Hatha Yoga. One should only trust the institutions having experienced teachers, those who are certified yoga trainers being trained from traditional Indian Gurukuls. It would be even better if they provide residential facilities.

A yoga teacher training school maintaining Indian value always emphasizes on maintaining a greater relationship with the students, making them feel free to ask any doubt. These institutions don’t just prepare a student to simply be a yoga teacher; rather, here training is given to developing personality within so that they can be the future leaders in Yoga, as well as every other segment of life.

Go with a yoga training school that sets study curriculum as per the standards set by Yoga Alliance USA, and the Yoga Alliance of the nation. Such institutions issue certification after completion of course, which, holds a lot of value. The best part about yoga teacher training in Rishikesh is the opportunity someone can get here about witnessing the intriguing scenarios, the beauty of the Himalaya, the holy Ganga, etc.

What is taught?

500-hour yoga teacher training is a higher level study of Hatha yoga. It also involves the studies of Ashtanga yoga. Students through such programs have to learn everything, starting from various yoga poses, meditation techniques, breathing techniques, yoga physiology, anatomy, yoga philosophy, etc.

At the same time, special emphasis is given on yogic lifestyle. The ultimate purpose is to enhance a person bodily, through the mind, as well from the spiritual point of views. At the same time, the students are given special technique to grow with confidence as a teacher to teach the higher concepts of yoga.

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Best Tips to Help You Practice Yoga Effectively At Home

It’s great to see the growing popularity of yoga. People all over the world have realized its significance or health benefits. There is no scarcity of yoga centers in modern times. But, it’s certainly not possible for everyone to visit these places every day. Most people rather prefer doing yoga at home. Nothing wrong with this idea of doing yoga at home, but, it has been seen that people often don’t manage to continue this way for a longer time. For some reasons, be it about injury, health issues or something else, they stop in between. Anyway, given below are some of the crucial tips for all those yoga practitioners who want to practice it at home.

Learn from the experts first:    

Benefits of yoga can be got only when it is executed properly or through proper technique. Hence, it is important first to learn the techniques well from the experts. It is highly recommended not to do yoga seeing the videos or images. There are many aspects which can only be understood when you practice in front of a teacher. Hence, the best suggestion would be to first join a yoga school or yoga training center and learn from the expert there. You may hire a yoga teacher as well, to teach you at the home. Once learnt all the techniques, rules and regulations, you can do it by your own at home.

Tips To Practice Yoga Effectively At Home

Find a private place:

If you have planned to do yoga at home, make sure you have a private space where no one would disturb you. There is no meaning if you got disturbed while doing the yoga exercises. In fact, disturbances are strictly not allowed while doing the pranayams or meditation. For the physical exercises as well, there remains every possibility of disturbance causing injury. Hence, first find a place where no one would disturb you while doing the yoga.

Find the suitable time:

This is one of the biggest concerns for all those who want to do yoga practice at home. They often have the perception that finding time would never be an issue. But, finding time for yoga amidst professional and family responsibility is certainly not as easy as it looks from the outside. At the same time, it is also important to keep some time in hands after yoga session as you can’t bath immediately or eat immediately after doing yoga. It means there should be at least 1.5-2 hours of time after your yoga session. Things get even more challenging for the ladies who have to cook for the entire family. Hence, it is important to first find hours when you can do yoga practice comfortably.

Try to do in the absence of kids or make them involved:

Children are certainly not as serious about health or yoga as you are. They are still pretty much fickle in mind. Hence, you should try doing yoga when they won’t disturb you. Best recommendation would be to wake up early and do yoga before the kids get-up. Doing yoga poses in presence of small kids holds every possibility of wrong execution of yoga techniques. Otherwise, if your child has grown-up or not so fickle, the best recommendation would be to involve them in yoga practice. In fact, it would be best if the entire family practice yoga at a time. This would create a significant harmony and vibe inside the home.

Find a company for the odd days:

Though people often who want to practice yoga at home prefer doing it alone, but, it is essential to find a company for the odd days. The person should be very friendly with you. This is important as not every day is the same. Modern day people often have to come across with various stress in life. There remains every possibility of avoiding or lacking passion to do yoga. This way, the consistency gets broken. Such stresses increase, and instead of advancing towards enlightenment, you would rather have to do yoga for stress and anxiety again. Hence, find a person who can uplift you in such occasions. In fact, it gets easier to avoid the stress factors from mind if yoga is practiced with someone or as a team.

Best reasons to choose Rishikesh for yoga ttc

Rishikesh is termed as the yoga capital of the world. The holy city has been the most celebrated center for spiritual practices and yoga. Starting from the beginners to the experts, Rishikesh has been the learning zone for every group of yoga enthusiast. Especially, if you are interested in making career with yoga, there can’t be any better destination than Rishikesh to visit. The following reasons make Rishikesh the best destination for everyone who wants to build a career as a yoga teacher.

Best reasons to choose Rishikesh for yoga ttc

The teachers here are devoted to yoga:

Joining a best yoga school in Rishikesh is given so much priority as the student will get the opportunity to learn from the most celebrated names in the world of yoga. The teachers here at such institutions are not just who work for salaries; rather, the teachers here have been the integral part of the institution. They are devoted towards yoga and its glorification. Hence, without having any greedy mindset, they happily distribute the yoga knowledge.

Rishikesh is like an explicit destination for Vedic yoga:

Yoga in true sense means the Vedic yoga; not just any physical posture you learnt through the videos or photos. Vedic yoga is a complete science that demands years of dedication, research, and practice by the learner. And, yoga in Rishikesh is all about the Vedic yoga only. If you want to unveil the underneath concept of every yoga poses or technique, learning Vedic yoga from the experts at an institution in Rishikesh is the best way available.

Rishikesh provides the true environment for yoga learning:

Yoga is not something you can mug-up. Neither this knowledge can be distributed through the PPTs, videos, or something like that. Rather, it demands deep concentration from the practitioner. You can’t learn yoga science with the habits of extensive partying, drinking, smoking, etc. In short, one needs to stay at distance from the elements those provoke someone towards the above-mentioned aspect. Good news is that Rishikesh can provide exactly the same sort of environment explained above. On the other hand, yoga teacher training course in Rishikesh offers the best opportunity to spend some real quality time having serene environment around. The aesthetic vibe of the environments here generates the positive vibe that avoids the practitioner from the negative habits, and boosts interest in positive aspects like yoga.

Best way to get the right career platform:

This is the most crucial benefit of the yoga schools in Rishikesh. There is every chance of a talent getting buried among est the crowd. Irrespective of the segment you wish to build your career with, the number of competitors is always going to be huge. Quite similar is the case about yoga as well. However, those practicing yoga at the renowned institution in Rishikesh are always safe from such threats. Being one of the most celebrated names in the yoga world, Rishikesh institutions have been providing the most effective platforms for its clients. The best part, they assist candidates as per his/her skill level. It means Rishikesh institutions are equally enchanting for the beginners, as well as the experts.

Rishikesh institutions are always the priorities of the recruiters:

When it comes about providing placement assist, impressing the recruiter has been always crucial. On this context, the Rishikesh based yoga institutions have been always impressive for the recruiters around the globe. Mentions about yoga teacher training Rishikesh always hike the chances of getting selected by the recruiters. It’s pretty much is the case as of any other job application, where the candidates belonging to top institutions are prioritized.

Nominal cost:

One doesn’t need to worry about money for yoga ttc in Rishikesh. First of all, as explained above, money has never been the explicit aim of the institutions here; they are rather the glorifies of yoga knowledge. In fact, most of the institutions offer free accommodation and foods to the practitioners. Things can be even enchanting for those who would love to be associated with their institution for lifetime or who wish to serve for their mission.

Spiritual enlightenment:

Yoga is not a physical exercise; it’s a lifestyle, which aims at attaining the ultimate bliss, i.e. the spiritual enlightenment. Being a yoga teacher, it is highly expected for anyone to be experienced of this bliss. Yoga Institutions in Rishikesh offer exactly the best environment to reach the ultimate level of spirituality through yoga.

Why you need yoga in your life

What is yoga?

The word “Yoga” is derived from the Sanskrit root yuj meaning to yoke or join together. Yoga means union with god, or union of the little, ego self with the divine. Yoga is a art as well as a science. It is a science because it offers practical methods for controlling body and mind, thereby making deep meditation possible. Yoga works primarily with the energy in the body, through the science of pranayama or energy control. Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Yoga is a practical aid, not a religion. The practice of yoga makes the body strong and flexible; yoga brings about emotional stability and clarity of mind.

why you need yoga in our life

Importance of yoga

Yoga is very important in our life. Yoga is not a religion: it is a way of living that aims towards a healthy mind in healthy body. The practice of postures (asana) strength the body and creates a feelings of well being. Nowadays many people are fed up with their busy life and join yoga classes. Many people come to India to do yoga and this is the perfect yoga center. In India, a place named Rishikesh which is famous for yoga and called the world capital of yoga. Every year many children come here to do yoga. There is a lot of yoga center in which Hatha Yoga School Rishikesh is very old and baseless Yoga Center.The practice of breathing techniques calms the minds. Yoga exercise recharges the body with cosmic energy and facilities.

  • Promotes self healing
  • Removes negative block from the mind and toxins from the body
  • Enhances personal power
  • Reduces stress and tension in the physical body
  • Increases self awareness

Types of yoga

There are many different type of yoga and all of them benefit a different category of people. Here is the list of biggest types of yoga- the ones you must know about.

Asthanga yoga: Asthanga yoga is one of the oldest kinds of yoga. It includes process such as yoga positions, postures, breathing, withdrawal of sense, meditation etc.

Hatha yoga: Hath yoga relies extensively on postures and asana for its benefits.

Mantra yoga: mantra yoga is a type of yoga that is practiced through the chanting of mantra. There are two ways in which the mantras in this type of yoga are divided.

1: Tantric mantra

2: pouranic mantra

Bhakti yoga: This branch of yoga is based completely on faith and belief. The biggest benefit of bhakti yoga out of all types of yoga is the fact that this can help cure a person’s mental.

Jnana yoga: this type of yoga is something related to knowledge and the wisdom derived from practicing yoga.

Kriya yoga: this type of yoga focuses on bodily activities or physical activities.

Kundalini yoga: Kundalini Yoga is one of the most practiced branches of yoga. It deals with the psychic centers in the body or the “chakras” that are in all individuals.

 

Benefits of yoga

The art of practicing yoga helps in controlling an individual mind, body and soul. It helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. Yoga asana build strength and confidence. Regular practice of yoga can help lose weight, relive stress and improve immunity.

Why need yoga in our life

Yoga is an art which connects our soul, mind, and body together. It makes us strong, flexible, peaceful and healthy. These days, people don’t have time for yoga due to their daily tasks, work and stressful life. Yoga gives us a more relax like peace, healthy, activeness, makes you flexible, increase blood flow in the body, makes you sleep better and build strength.

 

 

 

Join 200 hour yoga teacher training in Rishikesh

Rishikesh: Hub of Yoga

Rishikesh is a city in India’s northern state of uttarakhand, in the Himalayan foothills besides the Ganga River. The river is considered holy, and the city is renewed as a center of studying yoga and meditation. Rishikesh is a holy town with the so many ashrams and it is famous for the yoga worldwide. Rishikesh is now world famous as a yoga capital of the world.

Yoga is derived from the Sanskrit word Yuj, Yoga means union of the individual or soul with the universal sprit. Many people thinks of yoga only as a physical exercise where people twist, turn stretch and breathe in the most complex way. Yoga is not just exercise and asana. It is the emotional integration and spiritual elevation. The physical practice of yoga is that the poses support and sustain you no matter how old is you or young.

200-hours-yoga-course and syllabus

As we all know that Rishikesh is famous for yoga courses in all over the world and it is known as yoga capital of the world.  Here you can find so many yoga schools in Rishikesh who are provided yoga teacher training courses. But among all of them Hatha yoga school in Rishikesh is one of the most popular yoga school in Rishikesh who offer the certified residential yoga courses like 100 hour, 200 hour, 300 hour, 500 hour yoga ttc in Rishikesh.

200 hour yoga teacher training in Rishikesh

200 hour yoga teacher training in Rishikesh at Hatha yoga school in Rishikesh is design to advance your yoga practice with the various yoga techniques. The principal objective of this training program is to provide yoga principles. 200 hour yoga ttc in Rishikesh is to build confidence that helps to you train others. You want to join yoga classes in India then you can find that there are so many yoga schools available in Rishikesh India who provides the good yoga classes. So, it is difficult for everyone to choose the best one among all of them. So, to make your work easy, I would like to suggest you to come in Rishikesh and join the best Hatha yoga school in Rishikesh. The yoga school in Rishikesh is famous for their yoga classes. The location of this center will force you to take training here. The yoga trainers are really awesome and they are highly experience in our yoga styles.

Benefits of 200 hour yoga teacher training in Rishikesh

  • Weight reduction
  • Increased flexibility
  • Improved memory and energy
  • Protection from injury
  • Mental benefits
  • Cardio and circulatory health

Why Rishikesh is Best Place for Yoga Teacher Training in India?

Yoga Schools in India

Yoga schools in India have been a preferred choice of yoga beginners. Today, the trend of getting yoga teacher training in India is still as popular as it is used to be decades before. Almost all the western countries have some respected yoga schools offering 100 hour, 200 hour yoga teacher training, 300 hour and 500 hour yoga teacher training , yoga retreats under different names but the India still wins the favor of yoga devotees who want just the best.

Recently, I am also completed my 200 hour yoga teacher training in Rishikesh. I think, “The natural environment and holistic approach of yoga school in Rishikesh win the favor”. The small holy city is set at the eye-catching Himalaya’s foothills at the banks of Ganga. Here, we learn not only the best yoga skills but we enjoy the extracurricular activities also.

yoga teacher training in Rishikesh

Join the Best Yoga Teacher Training in India

Yoga Schools in India offer number of yoga streams oriented courses like hatha yoga teacher training; ashtanga yoga teacher training, yoga retreat etc. are more in advance courses because of having high professional scope.  Can you succeed as a professional if the yoga training is not certified or recognized in your country? Only few Yoga school in Rishikesh offer yoga teacher training in Rishikesh certification by Yoga Alliance USA, therefore you should confirm the training recognition before enrolling with any best looking yoga school in Rishikesh.

Rishikesh: Best Place for Yoga Training in India

The other reason that contributes at large in the popularity of Rishikesh as the ultimate choice for Yoga teacher training in India is the focus upon facilities for the candidates reaching from different countries. Leading yoga schools like Hatha yoga school offer best of art accommodation facilities that make the candidates feel like at home.

The yoga school in Rishikesh offers the best 200 hour yoga teacher training in Rishikesh is very popular among the students to wish to be a yoga teacher and mostly preferred by students. Our yoga teacher training course in Rishikesh offers complete theoretical and practical knowledge of yoga for the students. We provide a hands-on training program that includes all the important elements of yoga such as Asanas, Hatha yoga, yoga and meditation and many more. Our yoga classes are conducted by our experienced teachers and yoga Instructors.