If you are truly passionate about yoga and want to make a career in it, going for the 500-hour yoga teacher certification program would be a nice recommendation. Especially, those having a sound fundamental in yoga or who have completed 200 and 300-hour programs, 500-hour would be a nice recommendation to go with.
Why only the top institutions in Rishikesh?
Rishikesh should be the first preference for 500-hour programs. Especially, one should prefer only the top gurukuls for 500-hour yoga teacher training in Rishikesh, if it’s about Hatha yoga. Hatha Yoga is indeed a deeper study of yoga. Not only the postures, here the person has to give proper emphasis on right diet, yoga therapy, yoga cleansing, etc. to be called an expert.
At the same time, the students are taught about right breathing techniques and its proper regulation method for the best result. Here the asanas or the poses are specially scheduled as most of the students require personalized assist on this matter. Not just executing the pose correctly, but the practitioner has to emphasize maintaining the proper sequences as well.
What’s special about Hatha Yoga?
Hatha yoga teacher training in Rishikesh has always been special as here they have always maintained the core Vedic value while teaching. In fact, the concept of Hatha Yoga is purely scientific. Here the emphasis is given on the special aspects like physical siddhis, the studies of which require the highest level of experience from the teacher.
Physical siddhi is all about gaining the crucial powers and the physical advantages, through which one can reduce the ageing effect. At the same time, a greater vision of study is put regarding the spiritual concepts like liberation. All these terms have deep meaning and scientific relevance.
Understanding and studying these require thorough guidance of someone experienced. Well, it’s a fact that the modern-day Hatha Yoga concept is moreover focused around the physical exercises. A renowned center for yoga teacher training in Rishikesh can be useful in this regard as well.
Especially, when it comes to the regulations, like the sequence and timing of inhale-exhale, diet rules, timing, etc., and the reasons behind them can only be understood by someone experienced teacher. At the same time keeping you fit, they also show you the way of attaining the highest level of relaxation in the body and tranquility in mind. You can experience a great boost in endurance, core strength, and immunity.
Requisite standard of Yoga School
Rishikesh has been the capital of yoga teacher training India. However, you can’t just go with any institution here; especially for the challenging studies like Hatha Yoga. One should only trust the institutions having experienced teachers, those who are certified yoga trainers being trained from traditional Indian Gurukuls. It would be even better if they provide residential facilities.
A yoga teacher training school maintaining Indian value always emphasizes on maintaining a greater relationship with the students, making them feel free to ask any doubt. These institutions don’t just prepare a student to simply be a yoga teacher; rather, here training is given to developing personality within so that they can be the future leaders in Yoga, as well as every other segment of life.
Go with a yoga training school that sets study curriculum as per the standards set by Yoga Alliance USA, and the Yoga Alliance of the nation. Such institutions issue certification after completion of course, which, holds a lot of value. The best part about yoga teacher training in Rishikesh is the opportunity someone can get here about witnessing the intriguing scenarios, the beauty of the Himalaya, the holy Ganga, etc.
What is taught?
500-hour yoga teacher training is a higher level study of Hatha yoga. It also involves the studies of Ashtanga yoga. Students through such programs have to learn everything, starting from various yoga poses, meditation techniques, breathing techniques, yoga physiology, anatomy, yoga philosophy, etc.
At the same time, special emphasis is given on yogic lifestyle. The ultimate purpose is to enhance a person bodily, through the mind, as well from the spiritual point of views. At the same time, the students are given special technique to grow with confidence as a teacher to teach the higher concepts of yoga.